In this episode of "Navel Gazing: The Valley Indy Podcast," "Valley Sports Rewind" host Mike Cannici talks about the latest members of the Derby High School Athletic Hall of Fame.

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In this very special episode of “Navel Gazing: The Valley Indy Podcast,” Rick Dunne talks about the “Regional Wastewater Treatment Consolidation Study!”

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The ongoing study is scheduled to be discussed at 1 p.m. Tuesday (Dec. 11) during a meeting at Seymour Town Hall on First Street.

Dunne is the executive director of the Naugatuck Valley Council of Governments. The organization is administering a grant studying whether it makes financial sense to merge or consolidate (in some way) five sewer systems in the Naugatuck Valley.

Seymour First Selectman W. Kurt Miller says inside demo at Tri-Town Plaza, a mostly empty shopping center off Route 8, is scheduled to begin shortly.

The Valley Indy was criticized by local Democrats last week for sharing a New Haven Independent story detailing a controversy between the president of the state's NAACP and the Connecticut Young Democrats.

In this episode of "Navel Gazing: The Valley Indy Podcast," reporters Eugene Driscoll and Ethan Fry read and react to the negative comments posted on Valley Indy social media.

The later part of the podcast features (low quality) audio from last month's Derby Planning and Zoning Commission meeting, during which the commission rejected a "zone text change" application from The Hops Co., a popular beer garden on Sodom Lane, that would have created a 'development district' for certain properties in the city.